Tandoori Marinade
Looking to add bold, authentic Indian flavor to your grilled meats or vegetables? This Tandoori Marinade is your go-to base for countless delicious dishes — from shrimp and chicken to paneer and veggies. Inspired by the rich culinary traditions of India, this marinade is made with creamy yogurt, coconut milk, fresh lime, garlic, and a vibrant mix of spices like turmeric, paprika, ginger, and cayenne. It delivers the perfect balance of tang, heat, and earthy warmth.
This easy tandoori marinade recipe requires just 10 minutes of prep and uses pantry-friendly ingredients you probably already have on hand. Once mixed, simply coat your protein or veggies and let the flavors work their magic. Whether you’re grilling, roasting, or pan-searing, this marinade creates a deep, smoky flavor and gorgeous golden color every time.
Why You’ll Love This Tandoori Marinade
- Quick & easy: Only 10 minutes of prep
- Bold flavor: Indian-inspired, spice-forward taste
- Versatile: Use it for shrimp, chicken, tofu, paneer, or vegetables
- Clean ingredients: Gluten-free, low-carb, and high in flavor
- Perfect for meal prep, grilling season, or weeknight dinners
Pro Tips
- Marinate longer for better flavor: 4–6 hours is ideal, but even 1 hour makes a difference.
- Use full-fat yogurt for a creamier texture and better spice absorption.
- Avoid metal bowls when using acidic ingredients like lime juice — glass or ceramic is best.
- Pair it with: Fresh naan, rice, grilled vegetables, or a cooling cucumber yogurt sauce.
This marinade is the base we use for our popular Shrimp Tandoori Skewers — and trust us, once you try it, you’ll want to use it on everything.
Tandoori Marinade
Equipment
- 1 cup Plain yogurt
- 1/2 cup Coconul milk unsweetened
- 1 1/2 teaspoons lime juice fresh
- 1/2 teaspoons cayenne pepper
- 1/4 teaspoons turmeric
- 2 teaspoons paprika
- 2 Garlic cloves Minced
- 1 tablespoons Ginger Grated
- 1 1/2 oz coriander/cilantro leaves chopped
Instructions
- combine all ingredients and set aside until ready to use.